Jon Filitti, LMHC
Licensed Mental Health Counselor

Licensed Mental Health Counselor in private practice in Dubuque, Iowa. He has been providing mental health counseling to individuals and families in the Dubuque area since 1999 and earned his Mental Health Counselor license in 2005. Jon offers outpatient counseling in a private practice setting, primarily working with individuals aged 17 through adulthood.

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Frustration Journaling Prompts: 10 Reflections to Reset

Emotions
Journaling
Jon Filitti, LMHC
July 10, 2025

Stoic Quotes About Frustration: Wisdom for Clarity and Self-Mastery

Stoicism
Emotions
Jon Filitti, LMHC
July 9, 2025

On Frustration: How to Turn Obstacles Into Openings

Emotions
Mental Health
Jon Filitti, LMHC
July 8, 2025

Overwhelm Journaling Prompts: 10 Guided Reflections to Regain Control

Emotions
Journaling
Jon Filitti, LMHC
July 3, 2025

Stoic Quotes About Overwhelm: Wisdom for Clarity and Calm

Emotions
Stoicism
Jon Filitti, LMHC
July 2, 2025

On Overwhelm: How to Reset When Everything Feels Too Much

Emotions
Mental Health
Jon Filitti, LMHC
July 2, 2025

Stoic Quotes About Loneliness: Wisdom for Solitude and Self-Acceptance

Emotions
Jon Filitti, LMHC
June 24, 2025

Loneliness Journaling Prompts: 10 Guided Reflections to Reconnect

Emotions
Journaling
Jon Filitti, LMHC
June 24, 2025

On Loneliness: How to Understand and Journal Through It

Emotions
Mental Health
Jon Filitti, LMHC
June 24, 2025

Fear Journaling Prompts: 10 Guided Reflections to Help You Reclaim Courage

Emotions
Journaling
Jon Filitti, LMHC
June 21, 2025

On Fear: How to Understand and Journal Through It

Emotions
Mental Health
Jon Filitti, LMHC
June 21, 2025

Anxiety Journaling Prompts: 10 Guided Reflections to Help You Regain Calm

Emotions
Journaling
Stress & Anxiety
Jon Filitti, LMHC
June 20, 2025

On Anxiety: How to Understand and Journal Through It

Emotions
Stress & Anxiety
Mental Health
Jon Filitti, LMHC
June 20, 2025

Anger Journaling Prompts: 10 Guided Reflections to Help You Let Go

Emotions
Prompts
Journaling
Jon Filitti, LMHC
June 19, 2025

On Anger: How to Understand and Journal Through It

Emotions
Mental Health
Jon Filitti, LMHC
June 19, 2025

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